If you often need to use JMeter's recording proxy you can save your time by using templates for HTTP request filtering. Just add HTTP Proxy Server element to Workbench, than add regular expressions for URLs of your site like www\.example\.com.* to "URL Patterns to Include" list, add regular expressions for exclusion of some static HTTP requests like .*\.css$ to "URL Patterns to Exclude" list and save this template using "Save Selection As..." item of HTTP Proxy Server's context menu.
Next time you can just open this file in JMeter and you will have ready for work recording proxy.